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african woman practicing with barbells, running before or after workout

Should You Be Running Before or After a Strength Workout?

cheviot hills in snow

U.K Runners Rescued From Hypothermic Conditions

the mosquito fire burns in the sierra nevada mountains forcing thousands to evacuate

Fire and Heavy Rains Threaten Western States 100

2022 usatf outdoor championships

Sha’Carri Richardson Removed From Airplane

pittsburgh kids marathon

Kids Race Features Sensory Sensitivity Heat

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The Latest

police

East Memphis Woman Nearly Kidnapped While on a Run

sufiya sufi finishes her run across qatar

You Won’t Believe How Fast She Ran Across Qatar

inline marathon berlin

How to Skate the Berlin Marathon

new balance indoor grand prix

Lolo Jones Calls Out Her Stalkers

bath's two tunnels greenway, the longest cycle tunnels in the uk

‘The Tunnel’ Is a 200-Mile Race Through Darkness

athletics iaaf world championships 2011

Usain Bolt Mysteriously Loses Millions of Dollars

valencia 10k

Fall Causes Chaos at the Valencia 10K Start

chevron houston marathon andaramco houston half marathonjanuary 15, 2023houston, texas, usa 2023 kevin morris

Houston Marathon Results and Highlights

Health in the News

volunteers hand out water at the new york city marathon

The Impact of Hydration on Disease and Longevity

couple running at sunrise, exercise changes you down to your dna

Exercise Prompts Changes Down to Your DNA

fitness woman she is running the road tired and hot from the sun

Study: Link Between Insomnia and Lower Back Pain

african american woman sweating after hard workout

You Might Be Slower Soon After a COVID Booster

low angled drone view of a runner on a treelined trail

What to Know About Running and Hearing Loss

asian woman lose sleep, importance of sleep for gut problems

The Importance of Sleep for Your Gut

running in the late afternoon or evening is good for your health and lowers blood sugar

How Exercise Timing Affects Your Blood Sugar

an empty plate with coffee for breakfast

Downsides of Intermittent Fasting, per Research

man running on road, highintensity exercise may stave off cancer

Exercise May Reduce the Risk of Metastatic Cancer

movement snacks for muscle mass

How Movement ‘Snacks’ Build Muscle

pair physical therapy and psychology for back pain relief

Psychology and Physical Therapy Ease Back Pain

a man running on a trail in winter

10 Symptoms of XBB, a COVID-19 Variant

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Pros and Races

maegan krifchin at the 2022 california international marathon

Considering Back-to-Back Marathons? Here’s What to Ask Yourself

gwen jorgensen holds up the tape after winning rio 2016 triathlon

Gwen Jorgensen Returns to Triathlon

olympics day 13 athletics

Lashinda Damus Upgraded to 2012 Olympic Gold

paige stormer finishing the california international marathon

Paige Stoner Coached Herself to a Championship

athletics commonwealth games day 7

Miler Josh Kerr Runs Fast Half Marathon

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strava app

Strava Lays Off Employees, Raises Prices

keira d amato breaks american marathon record at houston marathon

How to Watch the Houston Marathon

usain bolt

There’s No Way NFL Players Are Faster Than Bolt

fbi release images of boston marathon bombing suspects

Boston Bomber Attorney Asks to Toss Death Penalty

2021 ncaa division i men's and women's cross country championship

Colleges Drop Body Composition Testing for Runners

alex cutulenco running through toronto

He Ran the Length of the Toronto Subway System

wings for life world run 2022 germany

Polish Runner Sets Women’s 12-Hour World Record

126th boston marathon

B.A.A. Announces 2023 Boston Marathon Men’s Field

walt disney world marathon winners

She Returned From a Broken Back to Win a Marathon

ultrarunner

Courtney Dauwalter Runs Sub-9 at Bandera 100K

2020 us olympic track field team trials day 7

Annie Coburn, Mother of Emma Coburn, Dies at 62

19th annual walt disney world marathon

80-Year-Old Completes 30 Straight Disney Marathons

126th boston marathon

127th Boston Marathon Women’s Field Announced

peloton tread plus

Peloton Fined $19 Million For Unsafe Treadmills

alessandro braconi

Italian Runner Banned From Competing for 36 Years

trails on madeira

Why Are Runners Vanishing From Madeira?

tony collier runs 5k every day for a year

After a Terminal Diagnosis, He Ran a 5K Every Day

celebrity sightings in london january 04, 2023

Runner Finishes 365 Marathons in 2022

portrait of spencer unveiled

Boston Marathon Dog Spencer Honored With Portrait

london underground

Man Races London Subway Train to the Next Stop

athletics track

Lynn Jennings’s Former Coach Banned by SafeSport

egg nog jog

This Race Makes Runners Hold Onto Their Egg Nog

round about

Man Runs Around a Roundabout 415 Times

2020 olympic trials marathon

USATF DQed Chattanooga Marathon Trials Bid

crocs 400

This Guy Ran How Fast in Crocs?

2022 tcs new york city marathon

Ashton Kutcher Overcame Vasculitis to Run NYC

riley cook after the california international marathon with his parents

After a Decade of Trying, Riley Cook Hits an OTQ

ian macnicol archive

David Rudisha Survives Plane Crash

us olympic team trials marathon

Controversy Over 2024 Olympic Marathon Trials Site

us olympic team trials marathon

One Year to Go for Runners to OTQ

2022 bmw berlin marathon

Nearly 1,000 Six Star Medal Winners in 2022

bailey quinn nyc marathon pj thompson jess movold rw coaches

Join This Instagram Live AMA With the RW+ Coaches!